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Hand Balancing
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You are here: Simply Circus>>Community>>Tutorials>>Acrobatics>>Hand Balancing One this page... Simply Circus HandbooksIn development - See Steven for access to the latest draft FAQ's and TutorialsThe York Handbalancing Course #1 - Part 1 of 2. A text on basic handbalancing from the 1920's. The York Handbalancing Course #2 - Part 2 of 2. A text on basic handbalancing from the 1920's Preventing Musculoskeletal Injury (MSI) This guide, designed for musicians and dancers, is a wonderful resource guide on preventing MSI through stretching and proper body mechanics. Hand Balancing Trainer Project (PDF). Detailed instructions on building a two cane hand balancing trainer. If you can use a saw and a drill, you can build this. Carpeting Your Hand Balancing Trainer Project (PDF). Detailed instructions for putting carpet covers on your hand balancing trainer. OtherBooks on chair balancing available in the Simply Circus Handbook |
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